Michael Franey 30:06 row

5,266

Meters

30:06.1

Time

2:51.4

Pace

271

Calories

Average Watts69
Calories Per Hour538
Stroke Rate25
Stroke Count766
Drag Factor127

November 12, 2025 08:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.1 5,266 2:51.4 69 538 25
5:00.0 878 2:50.8 70 541 25
10:00.0 879 2:50.6 70 542 25
15:00.0 870 2:52.4 68 535 25
20:00.0 874 2:51.6 69 538 25
25:00.0 872 2:52.0 69 536 26
30:00.0 879 2:50.6 70 542 26
30:06.1 15 3:23.3 42 443 10

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Workout Graph

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