Michael Franey 5000m row
5,000
Meters
28:19.9
Time
2:49.9
Pace
258
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 726 |
| Drag Factor | 129 |
November 13, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.9 | 5,000 | 2:49.9 | 71 | 545 | 25 |
| 5:38.4 | 1,000 | 2:49.2 | 72 | 548 | 25 |
| 5:39.2 | 2,000 | 2:49.6 | 72 | 546 | 26 |
| 5:44.0 | 3,000 | 2:52.0 | 69 | 536 | 26 |
| 5:36.4 | 4,000 | 2:48.2 | 74 | 553 | 26 |
| 5:41.9 | 5,000 | 2:50.9 | 70 | 541 | 26 |
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Workout Graph
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