Michael Franey 5000m row
5,000
Meters
28:48.2
Time
2:52.8
Pace
257
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 127 |
November 15, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.2 | 5,000 | 2:52.8 | 68 | 533 | 26 |
| 5:57.5 | 1,000 | 2:58.7 | 61 | 510 | 26 |
| 5:56.3 | 2,000 | 2:58.1 | 62 | 513 | 26 |
| 5:55.0 | 3,000 | 2:57.5 | 63 | 515 | 26 |
| 5:39.3 | 4,000 | 2:49.6 | 72 | 546 | 27 |
| 5:20.1 | 5,000 | 2:40.0 | 85 | 593 | 28 |
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Workout Graph
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