Michael Franey 5000m row
5,000
Meters
28:19.7
Time
2:49.9
Pace
258
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 731 |
| Drag Factor | 129 |
November 17, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.7 | 5,000 | 2:49.9 | 71 | 545 | 26 |
| 5:26.2 | 1,000 | 2:43.1 | 81 | 577 | 26 |
| 5:44.3 | 2,000 | 2:52.1 | 69 | 536 | 26 |
| 5:45.4 | 3,000 | 2:52.7 | 68 | 533 | 26 |
| 5:42.6 | 4,000 | 2:51.3 | 70 | 539 | 26 |
| 5:41.2 | 5,000 | 2:50.6 | 70 | 542 | 26 |
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Workout Graph
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