Michael Franey 5000m row
5,000
Meters
28:41.7
Time
2:52.1
Pace
257
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 129 |
November 22, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.7 | 5,000 | 2:52.1 | 69 | 536 | 25 |
| 5:46.3 | 1,000 | 2:53.1 | 67 | 532 | 26 |
| 5:41.7 | 2,000 | 2:50.8 | 70 | 541 | 25 |
| 5:43.7 | 3,000 | 2:51.8 | 69 | 537 | 26 |
| 5:44.1 | 4,000 | 2:52.0 | 69 | 536 | 26 |
| 5:45.8 | 5,000 | 2:52.9 | 68 | 533 | 26 |
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Workout Graph
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