Michael Franey 5000m row
5,000
Meters
28:59.5
Time
2:53.9
Pace
256
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 128 |
November 25, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.5 | 5,000 | 2:53.9 | 66 | 528 | 24 |
| 5:49.6 | 1,000 | 2:54.8 | 66 | 525 | 24 |
| 5:48.9 | 2,000 | 2:54.4 | 66 | 526 | 25 |
| 5:46.9 | 3,000 | 2:53.4 | 67 | 530 | 25 |
| 5:47.1 | 4,000 | 2:53.5 | 67 | 530 | 25 |
| 5:47.0 | 5,000 | 2:53.5 | 67 | 530 | 25 |
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Workout Graph
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