Michael Franey 1:00:07 row
10,195
Meters
1:00:07.6
Time
2:56.9
Pace
520
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 130 |
December 01, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 10,195 | 2:56.9 | 63 | 517 | 520 | 24 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 24 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 43 | 24 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 44 | 24 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 24 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 43 | 24 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 43 | 24 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 24 |
| 40:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 24 |
| 45:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 24 |
| 50:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 25 |
| 55:00.0 | 856 | 2:55.2 | 65 | 523 | 44 | 25 |
| 1:00:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 25 |
| 1:00:07.6 | 19 | 3:20.0 | 44 | 450 | 1 | 8 |
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