Michael Franey 16:29 row
3,017
Meters
16:29.9
Time
2:44.0
Pace
158
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 131 |
December 15, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:29.9 | 3,017 | 2:44.0 | 79 | 572 | 158 | 24 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 48 | 24 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 24 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 49 | 24 |
| 16:29.9 | 270 | 2:46.4 | 76 | 561 | 14 | 24 |
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Workout Graph
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