Michael Franey 5000m row
5,000
Meters
26:55.1
Time
2:41.5
Pace
264
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 128 |
January 07, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:55.1 | 5,000 | 2:41.5 | 83 | 585 | 264 | 24 |
| 5:23.0 | 1,000 | 2:41.5 | 83 | 585 | 52 | 22 |
| 5:26.2 | 2,000 | 2:43.1 | 81 | 577 | 53 | 24 |
| 5:22.4 | 3,000 | 2:41.2 | 84 | 587 | 53 | 24 |
| 5:24.8 | 4,000 | 2:42.4 | 82 | 581 | 53 | 25 |
| 5:18.6 | 5,000 | 2:39.3 | 87 | 597 | 53 | 26 |
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Workout Graph
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