Michael Franey 5000m row
5,000
Meters
26:48.3
Time
2:40.8
Pace
265
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
| Drag Factor | 129 |
January 10, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:48.3 | 5,000 | 2:40.8 | 84 | 589 | 265 | 23 |
| 5:20.8 | 1,000 | 2:40.4 | 85 | 591 | 53 | 22 |
| 5:22.9 | 2,000 | 2:41.4 | 83 | 586 | 53 | 24 |
| 5:24.3 | 3,000 | 2:42.1 | 82 | 582 | 52 | 24 |
| 5:24.4 | 4,000 | 2:42.2 | 82 | 582 | 53 | 25 |
| 5:15.9 | 5,000 | 2:37.9 | 89 | 605 | 54 | 25 |
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Workout Graph
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