Michael Franey 14:15 row

2,318

Meters

14:15.2

Time

3:04.4

Pace

117

Calories

Average Watts56
Calories Per Hour491
Stroke Rate25
Stroke Count356
Drag Factor126

January 14, 2026 08:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:15.2 2,318 3:04.4 56 491 117 25
5:00.0 809 3:05.4 55 488 40 25
10:00.0 821 3:02.7 57 497 42 25
14:15.2 688 3:05.4 55 488 35 25

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Workout Graph

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