Michael Franey 5000m row
5,000
Meters
27:34.3
Time
2:45.4
Pace
261
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 130 |
January 19, 2026 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:34.3 | 5,000 | 2:45.4 | 77 | 566 | 261 | 23 |
| 5:33.6 | 1,000 | 2:46.8 | 75 | 559 | 52 | 22 |
| 5:31.4 | 2,000 | 2:45.7 | 77 | 564 | 52 | 24 |
| 5:30.5 | 3,000 | 2:45.2 | 78 | 566 | 52 | 24 |
| 5:30.4 | 4,000 | 2:45.2 | 78 | 567 | 53 | 24 |
| 5:28.2 | 5,000 | 2:44.1 | 79 | 572 | 52 | 24 |
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Workout Graph
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