Michael Franey 5000m row

5,000

Meters

27:37.1

Time

2:45.7

Pace

261

Calories

Average Watts77
Calories Per Hour564
Stroke Rate23
Stroke Count647
Drag Factor131

January 20, 2026 14:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:37.1 5,000 2:45.7 77 564 261 23
5:33.8 1,000 2:46.9 75 559 52 22
5:34.6 2,000 2:47.3 75 557 52 23
5:30.0 3,000 2:45.0 78 568 52 24
5:29.5 4,000 2:44.7 78 569 53 24
5:29.3 5,000 2:44.6 78 569 52 24

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Workout Graph

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