Michael Franey 10:05 row

1,517

Meters

10:05.1

Time

3:19.4

Pace

76

Calories

Average Watts44
Calories Per Hour451
Stroke Rate24
Stroke Count245
Drag Factor128

January 22, 2026 15:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:05.1 1,517 3:19.4 44 451 76 24
5:00.0 748 3:20.5 43 449 37 25
10:00.0 759 3:17.6 45 456 38 24
10:05.1 10 4:15.0 21 372 1 0

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Workout Graph

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