Michael Franey 16:12 row
2,522
Meters
16:12.8
Time
3:12.8
Pace
126
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 129 |
January 23, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:12.8 | 2,522 | 3:12.8 | 49 | 467 | 126 | 24 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 25 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 39 | 24 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 39 | 24 |
| 16:12.8 | 184 | 3:17.8 | 45 | 455 | 9 | 23 |
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Workout Graph
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