Michael Franey 18:52 row
3,011
Meters
18:52.3
Time
3:08.0
Pace
151
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 128 |
January 25, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:52.3 | 3,011 | 3:08.0 | 53 | 481 | 151 | 24 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 40 | 25 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 40 | 24 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 24 |
| 18:52.3 | 634 | 3:03.2 | 57 | 495 | 32 | 24 |