Michael Franey 2500m row
2,500
Meters
15:42.8
Time
3:08.5
Pace
126
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 128 |
March 27, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:42.8 | 2,500 | 3:08.5 | 52 | 479 | 126 | 23 |
| 3:23.2 | 500 | 3:23.2 | 42 | 443 | 25 | 23 |
| 3:07.7 | 1,000 | 3:07.7 | 53 | 482 | 25 | 24 |
| 3:06.7 | 1,500 | 3:06.7 | 54 | 485 | 25 | 24 |
| 3:05.4 | 2,000 | 3:05.4 | 55 | 489 | 26 | 24 |
| 2:59.9 | 2,500 | 2:59.9 | 60 | 506 | 25 | 25 |
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Workout Graph
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