Michael Franey 2500m row
2,500
Meters
16:12.8
Time
3:14.5
Pace
125
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 411 |
| Drag Factor | 128 |
March 29, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:12.8 | 2,500 | 3:14.5 | 48 | 463 | 125 | 25 |
| 3:17.0 | 500 | 3:17.0 | 46 | 457 | 25 | 26 |
| 3:15.1 | 1,000 | 3:15.1 | 47 | 462 | 25 | 25 |
| 3:13.7 | 1,500 | 3:13.7 | 48 | 465 | 25 | 25 |
| 3:14.0 | 2,000 | 3:14.0 | 48 | 464 | 25 | 26 |
| 3:13.1 | 2,500 | 3:13.1 | 49 | 467 | 25 | 25 |
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Workout Graph
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