Michael Franey 2500m row
2,500
Meters
16:09.1
Time
3:13.8
Pace
125
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 126 |
April 02, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.1 | 2,500 | 3:13.8 | 48 | 465 | 125 | 24 |
| 3:14.0 | 500 | 3:14.0 | 48 | 464 | 25 | 25 |
| 3:14.4 | 1,000 | 3:14.4 | 48 | 463 | 25 | 24 |
| 3:11.9 | 1,500 | 3:11.9 | 50 | 470 | 25 | 24 |
| 3:14.6 | 2,000 | 3:14.6 | 47 | 463 | 25 | 25 |
| 3:14.2 | 2,500 | 3:14.2 | 48 | 464 | 25 | 25 |
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Workout Graph
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