Michael Franey 2500m row
2,500
Meters
15:36.2
Time
3:07.2
Pace
126
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 126 |
April 13, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.2 | 2,500 | 3:07.2 | 53 | 483 | 126 | 24 |
| 3:10.3 | 500 | 3:10.3 | 51 | 474 | 25 | 24 |
| 3:09.7 | 1,000 | 3:09.7 | 51 | 476 | 25 | 24 |
| 3:06.6 | 1,500 | 3:06.6 | 54 | 485 | 25 | 24 |
| 3:05.2 | 2,000 | 3:05.2 | 55 | 489 | 25 | 24 |
| 3:04.3 | 2,500 | 3:04.3 | 56 | 492 | 26 | 24 |
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Workout Graph
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