Michael Franey 2500m row
2,500
Meters
15:36.5
Time
3:07.3
Pace
126
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 126 |
April 16, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.5 | 2,500 | 3:07.3 | 53 | 484 | 126 | 25 |
| 3:11.0 | 500 | 3:11.0 | 50 | 471 | 25 | 26 |
| 3:07.0 | 1,000 | 3:07.0 | 54 | 481 | 25 | 25 |
| 3:06.4 | 1,500 | 3:06.4 | 54 | 482 | 25 | 26 |
| 3:06.1 | 2,000 | 3:06.1 | 54 | 483 | 25 | 25 |
| 3:06.0 | 2,500 | 3:06.0 | 54 | 503 | 26 | 26 |
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Workout Graph
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