Michael Franey 20:09 row
3,512
Meters
20:09.2
Time
2:52.1
Pace
180
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 126 |
June 29, 2026 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.2 | 3,512 | 2:52.1 | 69 | 535 | 180 | 26 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 10:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 27 |
| 15:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 27 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 27 |
| 20:09.2 | 25 | 3:04.0 | 56 | 391 | 1 | 13 |
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Workout Graph
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