Michael Franey 22:18 row
4,017
Meters
22:18.8
Time
2:46.6
Pace
209
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 126 |
July 02, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.8 | 4,017 | 2:46.6 | 76 | 561 | 209 | 25 |
| 5:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 26 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 26 |
| 15:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 25 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 |
| 22:18.8 | 428 | 2:42.1 | 82 | 596 | 23 | 26 |
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Workout Graph
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