Michael Franey 28:16 row
5,014
Meters
28:16.0
Time
2:49.1
Pace
259
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 748 |
| Drag Factor | 125 |
July 10, 2026 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:16.0 | 5,014 | 2:49.1 | 72 | 549 | 259 | 26 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 26 |
| 10:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 26 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 26 |
| 20:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 27 |
| 25:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 27 |
| 28:16.0 | 586 | 2:47.2 | 75 | 551 | 30 | 27 |
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Workout Graph
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