Michael Franey 5000m row
5,000
Meters
27:38.4
Time
2:45.8
Pace
261
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 742 |
| Drag Factor | 125 |
August 10, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:38.4 | 5,000 | 2:45.8 | 77 | 566 | 261 | 26 |
| 5:38.3 | 1,000 | 2:49.1 | 72 | 542 | 51 | 27 |
| 5:33.8 | 2,000 | 2:46.9 | 75 | 560 | 52 | 26 |
| 5:33.2 | 3,000 | 2:46.6 | 76 | 572 | 53 | 26 |
| 5:30.1 | 4,000 | 2:45.0 | 78 | 567 | 52 | 27 |
| 5:23.0 | 5,000 | 2:41.5 | 83 | 590 | 53 | 28 |
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Workout Graph
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