Michael Franey 10000m row
10,000
Meters
59:57.8
Time
2:59.8
Pace
509
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 1582 |
| Drag Factor | 125 |
August 23, 2026 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:57.8 | 10,000 | 2:59.8 | 60 | 509 | 509 | 26 |
| 12:18.8 | 2,000 | 3:04.7 | 56 | 492 | 101 | 26 |
| 12:01.1 | 4,000 | 3:00.2 | 60 | 504 | 101 | 26 |
| 12:01.7 | 6,000 | 3:00.4 | 60 | 508 | 102 | 27 |
| 12:14.5 | 8,000 | 3:03.6 | 57 | 495 | 101 | 26 |
| 11:21.6 | 10,000 | 2:50.4 | 71 | 549 | 104 | 27 |
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Workout Graph
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