Michael Franey 5000m row
5,000
Meters
29:17.2
Time
2:55.7
Pace
256
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 127 |
August 28, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.2 | 5,000 | 2:55.7 | 65 | 524 | 256 | 25 |
| 6:17.6 | 1,000 | 3:08.8 | 52 | 486 | 51 | 24 |
| 5:46.6 | 2,000 | 2:53.3 | 67 | 529 | 51 | 25 |
| 5:43.8 | 3,000 | 2:51.9 | 69 | 534 | 51 | 26 |
| 5:45.0 | 4,000 | 2:52.5 | 68 | 542 | 52 | 26 |
| 5:44.1 | 5,000 | 2:52.0 | 69 | 533 | 51 | 27 |
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Workout Graph
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