Michael Franey 43:22 row
7,016
Meters
43:22.0
Time
3:05.4
Pace
354
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 125 |
September 10, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:22.0 | 7,016 | 3:05.4 | 55 | 489 | 354 | 25 |
| 5:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 25 |
| 10:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 26 |
| 15:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 25 |
| 20:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 25 |
| 25:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 25 |
| 30:00.0 | 805 | 3:06.3 | 54 | 492 | 41 | 25 |
| 35:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 26 |
| 40:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 25 |
| 43:22.0 | 553 | 3:02.6 | 57 | 499 | 28 | 25 |
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Workout Graph
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