Michael Franey 29:43 row
5,012
Meters
29:43.5
Time
2:57.9
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 24 |
| Drag Factor | 126 |
September 11, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:43.5 | 5,012 | 2:57.9 | 62 | 514 | 255 | 26 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 26 |
| 10:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 26 |
| 15:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 26 |
| 20:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 27 |
| 25:00.0 | 850 | 2:56.4 | 64 | 528 | 44 | 27 |
| 29:43.5 | 791 | 2:59.2 | 61 | 507 | 40 | 26 |
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Workout Graph
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