Michael Franey 5000m row
5,000
Meters
27:17.2
Time
2:43.7
Pace
262
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 704 |
| Drag Factor | 130 |
September 25, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:17.2 | 5,000 | 2:43.7 | 80 | 576 | 262 | 26 |
| 5:24.9 | 1,000 | 2:42.4 | 82 | 576 | 52 | 25 |
| 5:29.4 | 2,000 | 2:44.7 | 78 | 579 | 53 | 26 |
| 5:28.7 | 3,000 | 2:44.3 | 79 | 569 | 52 | 26 |
| 5:26.4 | 4,000 | 2:43.2 | 81 | 584 | 53 | 26 |
| 5:27.8 | 5,000 | 2:43.9 | 79 | 571 | 52 | 27 |
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Workout Graph
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