Michael Franey 5000m row
5,000
Meters
26:32.6
Time
2:39.2
Pace
266
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 668 |
| Drag Factor | 130 |
September 26, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:32.6 | 5,000 | 2:39.2 | 87 | 601 | 266 | 24 |
| 5:17.9 | 1,000 | 2:38.9 | 87 | 600 | 53 | 23 |
| 5:20.9 | 2,000 | 2:40.4 | 85 | 594 | 53 | 25 |
| 5:19.0 | 3,000 | 2:39.5 | 86 | 598 | 53 | 25 |
| 5:18.8 | 4,000 | 2:39.4 | 86 | 598 | 53 | 26 |
| 5:15.9 | 5,000 | 2:37.9 | 89 | 615 | 54 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.