Michael Franey 5000m row
5,000
Meters
27:49.6
Time
2:46.9
Pace
261
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 659 |
| Drag Factor | 129 |
September 29, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:49.6 | 5,000 | 2:46.9 | 75 | 562 | 261 | 23 |
| 5:42.5 | 1,000 | 2:51.2 | 70 | 546 | 52 | 23 |
| 5:36.2 | 2,000 | 2:48.1 | 74 | 556 | 52 | 23 |
| 5:34.9 | 3,000 | 2:47.4 | 75 | 558 | 52 | 23 |
| 5:29.3 | 4,000 | 2:44.6 | 78 | 568 | 52 | 24 |
| 5:26.9 | 5,000 | 2:43.4 | 80 | 583 | 53 | 25 |
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Workout Graph
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