Michael Franey 5000m row
5,000
Meters
26:06.0
Time
2:36.6
Pace
269
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 129 |
October 09, 2026 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.0 | 5,000 | 2:36.6 | 91 | 618 | 269 | 25 |
| 5:22.9 | 1,000 | 2:41.4 | 83 | 590 | 53 | 25 |
| 5:15.1 | 2,000 | 2:37.5 | 89 | 616 | 54 | 25 |
| 5:10.5 | 3,000 | 2:35.2 | 94 | 626 | 54 | 26 |
| 5:09.4 | 4,000 | 2:34.7 | 95 | 628 | 54 | 27 |
| 5:08.0 | 5,000 | 2:34.0 | 96 | 631 | 54 | 27 |
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Workout Graph
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