Michael Franey 5000m row
5,000
Meters
25:55.5
Time
2:35.5
Pace
269
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 126 |
October 13, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.5 | 5,000 | 2:35.5 | 93 | 622 | 269 | 25 |
| 5:15.2 | 1,000 | 2:37.6 | 89 | 605 | 53 | 24 |
| 5:12.4 | 2,000 | 2:36.2 | 92 | 622 | 54 | 25 |
| 5:11.6 | 3,000 | 2:35.8 | 93 | 623 | 54 | 26 |
| 5:11.2 | 4,000 | 2:35.6 | 93 | 624 | 54 | 26 |
| 5:05.0 | 5,000 | 2:32.5 | 99 | 637 | 54 | 27 |
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Workout Graph
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