Michael Franey 40:04 row
7,322
Meters
40:04.4
Time
2:44.1
Pace
384
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 129 |
October 27, 2026 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.4 | 7,322 | 2:44.1 | 79 | 574 | 384 | 25 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 25 |
| 10:00.0 | 903 | 2:46.1 | 76 | 576 | 48 | 25 |
| 15:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 25 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 26 |
| 25:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 26 |
| 30:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 26 |
| 35:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 27 |
| 40:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 27 |
| 40:04.4 | 10 | 3:40.0 | 33 | 818 | 1 | 0 |
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Workout Graph
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