Michael Franey 7:21 row
1,115m
Meters
7:21.8
Time
3:18.1
Pace
55
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 103 |
May 31, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.8 | 1,115m | 3:18.1 | 45 | 454 | 26 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 26 |
| 7:21.8 | 394m | 2:59.9 | 60 | 506 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.