Michael Franey 7:03 row
1,010m
Meters
7:03.9
Time
3:29.8
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 105 |
May 30, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.9 | 1,010m | 3:29.8 | 38 | 430 | 24 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 24 |
| 7:03.9 | 321m | 3:12.9 | 49 | 467 | 24 |
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Workout Graph
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