Michael Franey 7:07 row
1,133m
Meters
7:07.8
Time
3:08.7
Pace
56
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 25 |
Stroke Count | 185 |
Drag Factor | 101 |
June 01, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:07.8 | 1,133m | 3:08.7 | 52 | 479 | 25 |
5:00.0 | 788m | 3:10.3 | 51 | 474 | 26 |
7:07.8 | 346m | 3:04.6 | 56 | 491 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.