Michael Franey 19:09 row
3,012m
Meters
19:09.5
Time
3:10.8
Pace
149
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 100 |
June 07, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.5 | 3,012m | 3:10.8 | 50 | 473 | 27 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 27 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 27 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 27 |
| 19:09.5 | 689m | 3:01.0 | 59 | 502 | 27 |
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