Michael Franey 20:13 row
3,316m
Meters
20:13.3
Time
3:02.9
Pace
165
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 100 |
June 09, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.3 | 3,316m | 3:02.9 | 57 | 496 | 26 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 27 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 20:13.3 | 36m | 3:04.7 | 56 | 491 | 18 |
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