Michael Franey 22:47 row
3,514m
Meters
22:47.2
Time
3:14.5
Pace
173
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 99 |
June 11, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.2 | 3,514m | 3:14.5 | 48 | 463 | 26 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 26 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 26 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 27 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 27 |
| 22:47.2 | 454m | 3:04.1 | 56 | 492 | 27 |
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