Michael Franey 25:45 row
4,015m
Meters
25:45.9
Time
3:12.5
Pace
200
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 100 |
June 15, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.9 | 4,015m | 3:12.5 | 49 | 468 | 25 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 26 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
| 25:45.9 | 138m | 2:46.3 | 76 | 561 | 26 |
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Workout Graph
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