Michael Franey 25:07 row
4,199m
Meters
25:07.8
Time
2:59.5
Pace
210
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 101 |
June 16, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.8 | 4,199m | 2:59.5 | 60 | 508 | 25 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 25:07.8 | 20m | 3:15.0 | 47 | 462 | 8 |
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Workout Graph
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