Michael Franey 42:19 row
7,015m
Meters
42:19.3
Time
3:00.9
Pace
351
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 100 |
June 29, 2021 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.3 | 7,015m | 3:00.9 | 59 | 503 | 25 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 42:19.3 | 400m | 2:54.1 | 66 | 528 | 25 |
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Workout Graph
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