Michael Franey 40:09 row
7,356m
Meters
40:09.4
Time
2:43.7
Pace
381
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 112 |
July 07, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.4 | 7,356m | 2:43.7 | 80 | 574 | 25 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 40:09.4 | 23m | 3:24.3 | 41 | 441 | 13 |
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Workout Graph
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