Michael Franey 40:57 row
7,314m
Meters
40:57.1
Time
2:47.9
Pace
375
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 112 |
July 08, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.1 | 7,314m | 2:47.9 | 74 | 554 | 25 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 40:57.1 | 180m | 2:38.6 | 88 | 601 | 25 |
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Workout Graph
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