Michael Franey 42:14 row
7,419m
Meters
42:14.5
Time
2:50.8
Pace
378
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
| Drag Factor | 112 |
July 09, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.5 | 7,419m | 2:50.8 | 70 | 541 | 25 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 42:14.5 | 386m | 2:54.2 | 66 | 527 | 25 |
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Workout Graph
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