Michael Franey 55:57 row
10,016m
Meters
55:57.4
Time
2:47.6
Pace
514
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 1438 |
| Drag Factor | 113 |
July 12, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:57.4 | 10,016m | 2:47.6 | 74 | 555 | 25 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 55:57.4 | 195m | 2:27.1 | 110 | 677 | 27 |
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Workout Graph
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