Michael Franey 56:28 row
10,017m
Meters
56:28.7
Time
2:49.1
Pace
511
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 1424 |
| Drag Factor | 113 |
July 13, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:28.7 | 10,017m | 2:49.1 | 72 | 548 | 25 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 50:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 55:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 56:28.7 | 294m | 2:30.8 | 102 | 650 | 27 |
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Workout Graph
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