Michael Franey 56:00 row
10,020m
Meters
56:00.1
Time
2:47.6
Pace
517
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 1492 |
| Drag Factor | 113 |
August 02, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.1 | 10,020m | 2:47.6 | 74 | 555 | 26 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 50:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 56:00.1 | 207m | 2:25.1 | 114 | 693 | 31 |
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Workout Graph
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